Are mealtimes turning into a battleground?
Do you find yourself stuck in a cycle of stress and frustration, wondering if your little one will ever embrace a variety of foods?
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Food Exposure Guide for Fussy Eaters
Did you know it can take anywhere between 15-20 exposures to a food for your child to even try it? Don’t know where to begin? This guide is filled with tips, activities and bonus conversation starters to get your kids engaging with foods in no time!
A guide to Package Snacks
Stop avoiding packaged snacks, and start understanding whats actually in them. This guide includes a quick glance supermarket guide and a list of our favourite packaged snacks!
Roadmap to Mealtime Success
This guide will help you avoid the common tripping hazards at mealtimes and help you know what to say at mealtimes when they refuse to eat something with our bonus phrase guide!
Workshop: Recipe to a Well Fed Child
5 Steps to improving your child’s eating habits and mealtimes behaviours when if you feel like you tried it all more.
Does your child refuse to try new foods? Do you come to mealtimes prepared for a battle? Do you worry they aren’t eating enough of what they really need?
